Unveiling the Essentials of Nude Hiking

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Considering shedding layers for this year’s global celebration of National Nude Day on July 14? Embracing the spirit of the occasion is commendable, and we’re here to ensure you do it with finesse. Your goal: a liberating and transformative experience. What you want to avoid: mosquito bites.

Undoubtedly, hiking in the nude demands a certain level of discretion. This is not only to adhere to local regulations but also for your safety, comfort, and the consideration of fellow hikers. From safeguarding against sunburn to managing snacks without pockets, here’s your guide to hiking au naturel.

DO:

  1. Apply (and reapply) sunscreen: Dermatologists recommend a generous application, regardless of skin color. Opt for at least SPF 50 for those paler regions. Resist the urge to turn your backside into a canvas.
  2. Fuel and hydrate: Snacking and staying hydrated are vital, even in the midst of an exhilarating experience. Avoid the embarrassment of fainting on the trail by staying well-fed and keeping clothes within arm’s reach.
  3. Prevent chafing: Bid farewell to compression undies and welcome chamois cream, petroleum jelly, or anti-chafing gel.
  4. Check local laws and customs: Verify local regulations before hitting the trail, as many areas ban nude hiking. Respect sacred tribal lands where hiking in the buff is considered inappropriate.
  5. Hike with friends: If personal safety is a concern, hike in a group. Cloth-clad hikers are generally more accepting of nude groups than solo nudists.
  6. Seek solitude: Opt for an out-and-back trail and arrive early to enjoy a private experience. Being the first at the parking area ensures you have the trail to yourself.

DON’T:

  1. Skip bug repellent: Nibbles in sensitive areas are not ideal.
  2. Make it weird: If encountering clothed hikers, maintain normalcy. Be polite, keep a respectful distance, and offer a casual greeting.
  3. Hike on weekends: Take advantage of National Nude Day falling on a Friday to avoid weekend trail crowds.
  4. Waltz through poison ivy: Be wary of poisonous plants; know them, watch out for them, and squat cautiously.
  5. Forget an emergency cover-up: Carry a bandana, wrap, or shorts for unexpected encounters with clothed hikers. A fanny pack can provide quick cover and a spot to stash your granola.
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