Protecting Your Skin and Health: How to Avoid Sun Over-Exposure on Long Backpacking Trips
Backpacking trips into the great outdoors offer adventure, stunning landscapes, and a break from the hustle and bustle of everyday life. However, one often underestimated aspect of these trips is sun over-exposure. Prolonged exposure to the sun’s harmful UV rays can lead to sunburn, heat-related illnesses, and even long-term skin damage. To ensure a safe […]